Sausage and Cabbage Stir Fry
A quick, hearty, and budget-friendly meal perfect for busy weeknights, featuring sausage and cabbage stirred together with flavorful aromatics.
Ingredients
Main Ingredients
- 1 lb sausage (e.g., kielbasa or Italian sausage) Use any non-pork sausage you love. Mild for kids or spicy for adults.
- 1 small head cabbage, chopped Green cabbage is classic; napa or a mix can be used.
- 1 medium onion, sliced Yellow or white onion is great; red onion works too.
- 2–3 cloves garlic, minced Adds flavor and aroma.
- 2 tablespoons olive oil Can substitute with avocado oil or other neutral oil.
- to taste Salt and pepper Adjust according to preference.
- to taste Red pepper flakes (optional) Add for extra heat.
- to taste Soy sauce (optional) Use gluten-free tamari or coconut aminos for gluten-free.
Instructions
Cooking
- In a large skillet or wok, heat the olive oil over medium heat until shimmering.
- Add the sliced onion and cook until translucent, about 3–4 minutes.
- Add the minced garlic and cook for an additional minute.
- Slice the sausage into bite-sized pieces and add to the pan, cooking until browned. For fully cooked sausage, this takes about 4–5 minutes.
- Stir in the chopped cabbage, seasoning with salt, pepper, and red pepper flakes if using.
- Cook, stirring occasionally, until the cabbage is wilted and tender, about 5–7 minutes.
- Drizzle with soy sauce if desired, toss to coat, and serve hot.
Notes
To enhance flavor, brown the sausage first, remove it, then cook the onions and garlic in the leftover bits. This dish is meal prep-friendly and can be stored in the fridge for up to 4 days. For added convenience, use a skillet for reheating with a splash of water or broth.