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A colorful no mayo pasta salad served in a bowl with fresh vegetables.

No Mayo Pasta Salad

A vibrant, tangy pasta salad made without mayonnaise, perfect for summer BBQs and meal prep.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Salad, Side Dish
Cuisine American
Servings 6 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 3 cups short pasta (rotini, penne, or shells) Choose whole wheat or gluten-free if preferred.
  • 1 cup French dressing Sweet and tangy dressing; can substitute with Italian if needed.
  • 1 cup frozen peas Can also use fresh peas if available.
  • 1/2 cup red onion, diced Soak in cold water if you prefer a milder flavor.
  • 1 cup diced ham Can be replaced with chickpeas for a vegetarian option.
  • 1 cup shredded cheddar cheese Sharp or medium cheddar preferred.

Instructions
 

Cooking

  • Cook the pasta according to package instructions; drain and let cool.
  • In a large bowl, combine the cooled pasta, peas, diced red onion, diced ham, and shredded cheddar cheese.
  • Drizzle French dressing over the salad and toss to combine.
  • Chill in the refrigerator for at least 30 minutes before serving.

Notes

This salad keeps well in the fridge and can be made ahead of time. Adjust dressing after chilling if needed.
Keyword Easy Recipe, Meal Prep, No Mayo Pasta Salad, Pasta Salad, Summer Salad