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Fresh and colorful Cucumber Apple Salad with cucumber slices and apple chunks.

Cucumber Apple Salad

A refreshing and crisp salad with cucumbers, apples, feta, and walnuts that’s perfect for any occasion.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 180 kcal

Ingredients
  

Salad Ingredients

  • 1 cucumber, diced Any firm cucumber will work, English cucumbers are recommended.
  • 2 apples, diced (preferably Granny Smith) Any firm apple can be used.
  • 1/4 cup red onion, thinly sliced Soaking in water can tame sharpness if desired.
  • 1/4 cup walnuts, chopped Nut-free alternatives include pumpkin or sunflower seeds.
  • 1/4 cup feta cheese, crumbled For dairy-free, use plant-based feta or leave it out.

Dressing Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • to taste Salt and pepper

Instructions
 

Preparation

  • Grab a large bowl and dice the cucumber and apples into small, bite-sized pieces.
  • Add the thinly sliced red onion, chopped walnuts, and crumbled feta cheese.
  • In a small bowl, whisk together the olive oil, apple cider vinegar, a pinch of salt, and black pepper.

Mixing

  • Pour the dressing over the salad mixture and toss gently until everything is coated.
  • Serve immediately or refrigerate for 15–30 minutes to chill.

Notes

This salad keeps well for about 2 days in the fridge. For meal prep, store chopped vegetables separately from nuts and dressing to maintain crunch.
Keyword Apple Salad, Cucumber Salad, Fresh Salad, Healthy Recipe, Vegetarian